Individual Therapy

Individual Therapy

Are you having difficulty handling the struggles in your life?

Could you use a unbiased second opinion on what you’re going through, or a non-judgemental ear to listen?

Do you think you could benefit from individualized attention?

Are you hesitant to talk to friends or family about your problems?

If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels insurmountable, individual therapy could help you improve your everyday life. Individual therapy allows you to be the sole focus of a single therapist who helps you develop and achieve your goals for therapy.

 

So if any of these sound like you…

  • You keep worrying about the same problem over and over
  • You wish there was somebody who could tell you why you feel this way
  • You’re interested in therapy, but you don’t want to give up control
  • Other areas of your life are being negatively impacted by your struggle
  • You need somebody to listen to you and your feelings for once
  • You’re interested in therapy, but not sure how it could fit into your life

…Then individual therapy could be right for you.

If you’re looking for help improving your everyday life – or for a more tailored therapy experience – please reach out to me today to schedule your first appointment.

If you’re ready to schedule a session, click the button below and use the drop down menus to schedule your appointment.

Or, if you have questions or you need more info, I would love to connect with you for a free 15-minute introductory phone consultation. Click the button below and choose your date, then select 15-minute introductory consultation from the drop down menu.

Schedule a Session Now